Top 10: Dishes you can’t miss in Peru

Peru is a country rich in history, culture, and, most importantly, culinary delights. From the heights of the Andes to the lush Amazon rainforest, Peruvian cuisine reflects a blend of indigenous ingredients and influences from Africa, Asia, and Europe. Here are ten dishes you absolutely cannot miss when visiting this gastronomic paradise.

1. Ceviche

Ceviche is Peru’s national dish and a true reflection of the country’s coastal bounty. This refreshing dish is made with fresh raw fish marinated in citrus juices, typically lime or lemon, mixed with onions, cilantro, and a touch of chili pepper. The acidic marinade «cooks» the fish, resulting in a tender and flavorful treat. Often served with sweet potato and corn, ceviche is a must-try for seafood lovers.

2. Lomo Saltado

Lomo Saltado is a perfect example of Peru’s fusion cuisine. This hearty dish combines marinated strips of sirloin with onions, tomatoes, and French fries, all stir-fried together and served with rice. The blend of soy sauce and spices gives it a unique, savory taste that showcases the influence of Chinese immigrants on Peruvian cuisine.

3. Aji de Gallina

Aji de Gallina is a creamy and spicy chicken stew that is both comforting and delicious. Shredded chicken is simmered in a sauce made from aji amarillo peppers, walnuts, cheese, and milk, then served over rice or boiled potatoes. The dish is typically garnished with olives and hard-boiled eggs, adding an extra layer of flavor and texture.

4. Pachamanca

Pachamanca is an ancient Andean dish that is as much about the cooking method as it is about the ingredients. Meat (often a mix of pork, lamb, and chicken), potatoes, corn, and other vegetables are marinated and then cooked underground with hot stones. The result is a smoky, tender feast that captures the essence of traditional Andean flavors.

5. Anticuchos

For a taste of Peruvian street food, try Anticuchos. These skewers of marinated beef heart (though other meats are also used) are grilled to perfection and often served with boiled potatoes and a spicy aji sauce. Anticuchos are a popular and flavorful snack that offers a glimpse into the country’s vibrant food culture.

6. Causa Rellena

Causa Rellena is a versatile and colorful dish made from layers of seasoned mashed potatoes and various fillings such as tuna, chicken, or avocado. The potatoes are typically flavored with lime, aji amarillo, and oil, giving the dish a unique and zesty taste. It’s often served as an appetizer or a light meal and is as beautiful to look at as it is to eat.

7. Rocoto Relleno

Originating from Arequipa, Rocoto Relleno is a spicy and savory delight. It consists of rocoto peppers stuffed with a mixture of minced meat, onions, raisins, olives, and spices, then baked with a cheesy topping. Despite its fiery heat, the dish is balanced by the sweetness of the raisins and the richness of the cheese, making it a favorite among locals and tourists alike.

8. Tacu Tacu

Tacu Tacu is a deliciously simple yet satisfying dish made from leftover rice and beans, fried together to form a crispy cake. It’s often served with a fried egg, steak, or seafood on top, and accompanied by a tangy onion salsa. This dish highlights the resourcefulness and creativity of Peruvian cuisine.

9. Leche de Tigre

Leche de Tigre, or «Tiger’s Milk,» is the flavorful, citrusy marinade left over from making ceviche. It’s often consumed as a potent shot or served as a soup, sometimes with pieces of fish, shrimp, or other seafood. Believed to be an aphrodisiac and a cure for hangovers, Leche de Tigre is a zesty, invigorating experience you won’t want to miss.

10. Picarones

End your culinary journey with Picarones, a delightful Peruvian dessert. These doughnuts are made from a sweet potato and squash dough, deep-fried to a golden crisp, and drizzled with a rich syrup made from chancaca (a type of unrefined sugar) flavored with cinnamon and cloves. Picarones are a perfect way to finish your meal with a touch of sweetness.

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